Start the Conversation with Yourself Using TableTopics Journals!

We have all heard a lot about journaling over the last few yers as the practice became more and more popular and viral on social media. You know you've seen those influencers who share a "day in the life" video and they start their day off with a cup of matcha before getting into their journal.

Believe it or not, journaling is actually a pretty great way to start the day, even if you aren't an influencer! Scientists agree that journaling can increase positive thinking and enhance your sense of well-being. So it's a real fact, and not some pseudo-science like astrology or pulling out tarot cards to start your day. This actually works!

TableTopics has made things easier with their line of prompted journals that are geared towards finding inspiration, gratitude or happiness in your everyday life.

Let's take a look at each one of these prompted journals and help you find the best fit for your needs. I have personally been loving the gratitude journal, which made it really easy for me to realize and take notice of all the little things in life that I'm grateful for, which always puts me in a better mood!

A helping hand on your happiness journey

Featuring 192 sunny yellow pages and a ribbon bookmark, this cheerful journal includes positive quotations, helpful tips, playful activities, and thought-provoking questions to help you identify what really makes you happy.

Beyond your typical gratitude journal

Go at your own pace to recognize and explore all that you are grateful for, including people, everyday items and moments, memories, your own personal qualities, and more. You’ll likely find things you never noticed before!

Infuse some inspiration and creativity into your routine

This 192-page deluxe journal will encourage you to unleash your creativity and zest for life. Boost productivity, improve memory, and increase your sense of well-being while journaling at your own pace—it’s a winning formula for positive self-awareness!